Manifestation Meditation

This Thursday will be the first supermoon new moon since 2009. It is a time of amplified power and is the perfect time to manifest your highest destiny, plant the seeds of tomorrow and connect deeply with the energy of the Mother. Try this powerful meditation practice to connect with spirit, the Old Gypsy Way of Calling on the Spirit.

Find a private and sacred space for your meditation. Light candles and incesnce if they help you set the mood. Begin your practice by taking a few deep breaths and centering yourself, setting your intentions for this practice.

- Sit in easy pose/sukhasana with a straight spine, open heart and a slight neck-lock.

- Raise the arms to a 60 degree angle, palms face inward.

- Roll your eyes inward and visualize a flame within the lotus of the your heart.

- Breath long and deep yogic breaths for 3 minutes.

-To close your meditation inhale deeply and hold for 15 seconds, exhale and repeat 3 times.

Stay seated for a few moments and visualize what it is that you want to manifest in the upcoming months. Feel the power of the spirit inside and know that all of the universe is working to aid you in the unfolding of your highest destiny. When you are ready, bow your head to the floor in reverence to the Guru within you and all the Gurus that came before you. Thank the spirit for being with you and helping you on your journey.